Functional fitness Comps small group PT 121 coaching Drop ins welcome
Official HYROX and DEKA affiliate gym
Functional fitness Comps small group PT 121 coaching Drop ins welcome
Official HYROX and DEKA affiliate gym
Official HYROX and DEKA affiliate gym
Official HYROX and DEKA affiliate gym
Since starting our family run business in the back garden more than 11 years ago and with over 20 years of coaching experience, we want you to join us and our growing fitness family at our new unit over at Henlow Lakes for small group PT and 121's. Small group PT is an affordable way to get close contact coaching for a fraction of the price. For the equivalent of just £35 a week you have access to 5 sessions a week with over 30 slots to choose from! That works out just £7 a session!
With years of success and experience, we are capable of analysing your body and potential with bespoke fitness testing and creating a fitness plan that will help you reach your goals. Using our full range of quality equipment we will work with you to keep you on track and motivated to reach your goals’.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We offer a lifestyle, not just a gym membership where you will make friends and become part of our 'Fitness Family' Together we will guide and support you, and others just like you, as we appreciate taking the first step can be daunting.
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