What We offer

 To celebrate the new app, all sign ups will get the online programme for £39 a month for as long as they stay subscribed!! Official Hyrox coach and official Hyrox gym.

New plan starts Monday. 6 days a week with adaptations for anyone with less time. Join us on our Hyrox training journey and be ready for 25/26season.
 

Join the gym and get access to small group PT sessions running 6 days a week. 

Over 19 weekly sessions to choose from.

Not sure then try our 6 week trial.

 Our group fitness classes are perfect for anyone who wants to stay motivated and have fun while getting in shape. We offer a variety of classes to suit all fitness levels.
 

Want that 121 PT session then our certified personal trainers will work with you to create a customized fitness plan based on your goals and fitness level. Whether you're looking to lose weight, build muscle, or improve your overall health, our trainers can help you succeed. Drop us a message to find out more
 

 To celebrate the new app, all sign ups will get the online programme for £39 a month for as long as they stay subscribed!! DEKA coach with multiple podiums and an official DEKA gym.

New plan starts Monday. 6 days a week with adaptations for anyone with less time. Join us on our DEKA  training journey and season.

 Good nutrition can enhance sporting performance. A well-planned, nutritious diet should meet most of an athlete's vitamin and mineral needs, and provide enough protein to promote muscle growth and repair.  

I will tailor your macro lead food plan to help you reach optimal performance  whatever you're training for  

Monthly HYROX and DEKA sims

Come and try a full simulation to prep you for race day.